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Weight Gain Challenge days 20-24.

Gain Challenge days 20-24.

Okay the weight is in 183lbs. I hope to get to 190 before the end of the challenge. I have gained about 15 lbs this month. I am killing it, however I must give props to the Nutrishop crew for advice , products and belief in me and the products. Consistency, dedication and eating. LOL. I hope to see if this final stretch I can get to my target goal weight (190 lbs).

Today at the gym I felt a sharp pain in the shoulder. I think I may have lost a little form on a repetition resulting in a small tweek of the shoulder. I am going to rest it tonite and tomorrow. I will be lifting light weights for a day or two as well. I do not think this will affect weight gain or muscle gains. Many workout plans provide for light weight occasionally.  I am still completely shocked by how fast I am getting back to my old peak weight. These products really assist you in the gains you desire. I think most people dont realize when they lose muscle weight, they can recoup the losses quick because your body retains muscle memory.

Well I am will be working out, sleeping and eating more! I am running out of time in this gain challenge.

 

Order Gainer7 at Nutrishop because you can gain weight super quick with this product.

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